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Serenity cognitve behavioural therapy London

serenity

 NOUN

  • 1[mass noun] The state of being calm, peaceful, and untroubled.

    ‘an oasis of serenity amidst the bustling city’

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  • synonyms: calmness, calm, composure, tranquillity, peacefulness, peace of mind, peace,peaceableness, collectedness, poise, aplomb, self-possession, sangfroid,imperturbability, equanimity, equableness, ease, placidity, placidness.

Welcome to Serenity CBT.
 
Hello, i'm Dr Neema Chudasama and I offer CBT to adults struggling with a range of mental health difficulties, both in person and online. 
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Cognitive behavioural therapy (CBT) is a talking therapy that explores how our thoughts, feelings and behaviours have an effect on our mental health. 

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Scientific evidence shows CBT is highly effective in treating a range of problems including anxiety, depression, stress, OCD, low self-confidence, panic, phobias and more. 

 

I am a qualified doctor and cognitive behavioural therapist. I use a collaborative approach, empowering clients to make meaningful changes in order to manage distress in more helpful ways.

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Therapy sessions take place in Watford, close to Watford Junction and Watford Metropolitan Line stations and remotely via phone or video calls. â€‹

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For more information on availability and locations please enquire here. 

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If you think CBT might be helpful for you and you would like further information, please call or message to arrange a FREE 15 minute phone consultation:   
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 0800 689 0708   
 
Email: enquiries@serenitycbt.com
 
I look forward to hearing form you. 
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Dr Neema Chudasama  
MBBS, BSC, PG Dip
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Dr Neema Chudasama MBBS, BSC, PG Dip

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 0800 689 0708   

 

enquiries@serenitycbt.com  

   

Watford, Hertfordshire

Serenity is not an emergency service. If you require emergency attention please visit your GP or local A&E service. 

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