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serenity

 NOUN

  • 1[mass noun] The state of being calm, peaceful, and untroubled.

    ‘an oasis of serenity amidst the bustling city’

  • synonyms: calmness, calm, composure, tranquillity, peacefulness, peace of mind, peace,peaceableness, collectedness, poise, aplomb, self-possession, sangfroid,imperturbability, equanimity, equableness, ease, placidity, placidness.

Welcome to Serenity CBT.
 
Serenity is a private psychological therapy service located in Watford, Hertfordshire, but also offering sessions over phone and video call for people based all over London.  

Cognitive behavioural therapy (CBT) is a talking therapy that explores how our thoughts, feelings and behaviours have an effect on our mental health. 

Scientific evidence shows CBT is highly effective in treating a range of problems including anxiety, depression, stress, OCD, low self-confidence, panic, phobias and more

 

I am a qualified doctor and cognitive behavioural therapist. I use a collaborative approach, working with people to empower them and make meaningful changes in order to manage distress in more helpful ways.

Therapy sessions take place in Watford, close to Watford Junction and Watford Metropolitan Line stations. 

Appointments are also available via Skype. 

 

For more information on availability and locations please enquire here

 
If you think CBT might be helpful for you and you would like further information, please call or message to arrange a free 15 minute phone consultation:   
 
 0800 689 0708   
 
Email: enquiries@serenitycbt.com
 
I look forward to hearing form you. 
Dr Neema Chudasama  
MBBS, BSC, PG Dip
Mental
Health
Awareness

Serenity is not an emergency service. If you require emergency attention please visit your GP or local A&E service. 

Dr Neema Chudasama MBBS, BSC, PG Dip

 0800 689 0708   

 

enquiries@serenitycbt.com  

   

 

Watford, Hertfordshire

 

Watford, Hertfordshire

WD17

Tel: 0800 689 0708

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© 2016 by Serenity Cognitive Behavioural Therapy